Causes of Type 2 Diabetes
Type 2 diabetes results from a combination of genetic, lifestyle, and environmental factors. Understanding these causes can help with prevention and management. gallopingvideo.com
- Insulin Resistance: The body’s cells fail to respond properly to insulin, forcing the pancreas to produce more insulin. Over time, the pancreas may become unable to keep up, leading to high blood sugar levels.
- Obesity: Excess fat, particularly around the abdomen, is a major risk factor. Fat cells produce substances that interfere with insulin function.
- Sedentary Lifestyle: Lack of physical activity reduces insulin sensitivity, making it harder for the body to regulate blood sugar.
- Genetics: A family history of diabetes increases the likelihood of developing Type 2 diabetes.
- Age: The risk increases with age, particularly after 45, as the body’s metabolic rate slows down. 당뇨
- Diet: Consuming a diet high in processed foods, sugar, and unhealthy fats can contribute to weight gain and insulin resistance.